Dementia describes most symptoms that significantly impair memory, thinking, and social abilities. Dementia is not caused by a single disease but by a combination of diseases.

Though Dementia is commonly associated with memory loss, memory loss can be caused by various factors. Memory loss alone does not indicate Dementia, though it is frequently one of the first symptoms of the condition. The most common cause of evolved Dementia in older adults is Alzheimer’s disease, but there are several other causes of Dementia. Some dementia symptoms may be reversible depending on the cause.

Early symptoms of Dementia

Different types of Dementia can affect people differently, and everyone will experience symptoms in their way.

However, some common early symptoms may appear sometime before a diagnosis of Dementia. These include:

  • Difficulty concentrating
  • Memory loss
  • Struggling to continue a conversation or find the right word
  • Finding familiar daily tasks, such as getting confused over the correct change when shopping
  • Mood changes Frequently
  • Being confused about time and place

Let’s talk about what are the key points that you have to keep in mind.


There is no possible cure or available medication for Dementia, but Dementia can cause lots of other problems like depression, irritability, or sleeping. The doctor can give the medication to cure the side effect of Dementia so the patient can be calm.


Dementia hits the brain’s power; patients mostly feel overwhelmed and can’t remember most recent things. In those times, therapies are the best way to wear down the side effect of forgetting your loved one’s memories. If you want Mental health services in Melbourne, now you can get them. Sparrow Care can help you or your family member to get therapies that are needed at that time.

Assistive disability services in Melbourne can help you increase mental exercise. It includes sessions where you solve worksheets so your brain can stay healthy for longer.

Lifestyle Changes

People with Dementia can still feel affected by their daily habits even if they have Dementia. They will also feel good and be more mentally alert if they do the same things that benefit their heart and the rest of their body.

Stay active

It is important to start fitness classes for seniors or other physical activities such as walking, dancing, and gardening. They are such good activities to help in improving the mood.

Prioritise good sleep

Good sleep is very mandatory because when Dementia symptoms get worst, people usually phase insomnia. When the brain does not get properly relaxed, the depression gets worse.

Focus on foods

When your brain is already in a fight with Dementia, you should have to keep your physical body healthy no matter what. You can consult a dietician if you don’t know where to start or what healthy and proper food is.

You can easily add Leafy vegetables, nuts, Beans, Berries, Whole grains, Fish, Olive oil and Poultry.

Check Hearing and Vision

If a person is diagnosed with Dementia and running at a degrading age should go for health checkups continuously. Vision and hearing are the most important and valuable senses you need, and it is most affected when dementia symptoms like confusion hit them.

Continuous checkups can be the best way to keep yourself healthy and maintain the health of your senses for a long period.

Provide Counselling and Support

Suppose you have Dementia or know someone currently diagnosed with it. You must spend time with the patient or take them to a doctor or counsellor for counselling. Sparrow Care can help them understand they cannot be alone in this and Dementia is not the end of life.

We hope that now you can understand Dementia better and how to spot early signs of dementia. Most importantly, you must be calm, healthy, and more positive with this journey.